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How to Reset What’s Not Working—in Life and Business with Dan Heath -Part 2 (Ep 132)

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Welcome back! Let’s reset what’s not working! If you just finished listening to Part One of my conversation with Dan Heath, author of Reset, then you’re in the right place! (If you haven’t yet, I highly recommend going back and starting there!) Today we’re continuing our conversation, digging into more actionable ways to change what’s not working, so that you can create the systems and habits you need to live a life that you love!

 

Meet Dan Heath

Dan Heath is an American best-selling author, speaker, and senior fellow at Duke University’s CASE center, which supports entrepreneurs who fight for social good. He has an MBA from Harvard Business School and is an entrepreneur himself, having founded an innovative education company, Thinkwell. Dan is the #1 New York Times bestselling author (or co-author with his brother) of six beloved business books, including SwitchMade to Stick, and – my personal favorite: The Power of Moments. He made Fast Company magazine’s list of the Most Creative People in Business and hosts the award-winning podcast: What It’s Like to Be.

His new book, Reset launched today and I was so excited to be sent an early copy! After reading it, I knew I needed to talk to him about how to change what’s not working. Dan’s approach really makes you see how we have the ability to shift into something we love!

The Key to Productivity: Good, Better, Best

I think we get to a point in our lives where we have lots of good things, which is great! However, that also makes it even more important to make smart decisions about where to spend our time and energy. When you have a lot of good options, you need to be able to prioritize, so you can focus on the best things! To do this, we can start by looking at the different areas of our life, our schedule, our ambitions, and our goals. What is good? What is better? And what is the absolute best?

 Take a look at your life. Where can you make sure that your focus is going to what is best?

Re-Thinking Waste

It’s time to re-think the way we view waste. It’s not just the typical “wasted” time, it’s what’s taking away from our values and our long-term purpose. If we define waste as anything that doesn’t add value to our core values, we can start to see what’s most important, and what isn’t! Start asking, where is your valuable time, energy, and money really going? Are they truly aligning with your values and long-term purpose?

What Are You Over-Coddling?

Often, we get so stuck in one way of doing things, that we keep neglecting the areas that we need to be focusing on. I started thinking, where am I over-coddling, and where am I being under-coddled? Am I spending too much time on things that bring a small return, while not investing enough in the areas that will give me a big return? It’s time to start taking a look at your list, and what items you have on there. How are they truly serving you? Is there anyone in your life or any activity that’s taking up too much of your time, energy, or resources, that isn’t giving you an equal return?

Is This You? A Story of a Changed Policy

Dan gave an example of how he realized that he was the one being over-coddled at a local coffee shop. He’d been taking advantage of their “bottomless cup” policy, and it meant he was spending hours there, which was taking up space other customers could have used. The owner had to change the policy as a result of that. We can easily let things in our lives start to get out of control, and we have to be willing to reevaluate everything. Are there areas in your life where you’re taking up more resources than you’re giving? How can you make a shift?

The Problem with Micro-Management

Micro-management is an area where many of us may be spending too much energy. It steals from both the manager and the employee, the parent and the child! It’s time to stop wasting your energy on micromanaging, and create more space for people to grow and learn for themselves. When you take away that control, you’re not only allowing other to grow, but you’re also freeing up energy for yourself. Where are you wasting your energy micromanaging? How can you create space for them to grow and learn for themselves?

The Importance of Pre-Decisions:

It’s so much easier to uphold your values when you make decisions in advance! When you’re in the moment, and you don’t know what you believe, you don’t have those parameters set up in advance. I encourage you to start asking, what are your non-negotiables? What are those black and white lines that you are not willing to cross? Are there any areas of your life where you need to set clearer boundaries and make those decisions ahead of time?

What is Your Next Step?

So, what do you do when you’re feeling stuck? I wanted to know from Dan, and he shared three lenses for us to see our “stuckness”: the bright spots lens, the constraint lens, and the over-coddled/under-coddled lens. I think that you will find a lot of clarity by taking a look through these different lenses, and start making the changes that are right for you!

Actionable Takeaways:

  • The Bright Spots Lens: When are you not stuck or when are you the least stuck? How can you do more of that?
  • The Constraint Lens: What is the number one thing holding you back? What’s your biggest obstacle? Can you chip away at that?
  • The Over-Coddle/Under-Coddle Lens: Where are you spending time in ways that are yielding less value than they could? Re-allocate those resources.

When you start to move forward, make it committed by allocating your time in a burst. I promise it will help you get the ball rolling!

Okay, it’s time to put these ideas into practice, and start implementing what you’ve learned! Remember that there is hope, and you have the power to make the necessary changes to move forward!

AFTER YOU LISTEN:

OTHER EPISODES YOU’LL LOVE:
Ep 109: Raising Happy Productive Kids with Dona Matthews PhD
Ep 107: Balancing Screen Time For Our Kids
Ep 21: Helping Our Kids Balance The Busy

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