Welcome to Day 3 of the Stacking Balance Challenge: Planning Ahead For Success! Your journey of 21 micro shifts for real, lasting results that will help you feel more focused, present, and purpose-driven. You’re already two days in, and I hope you’re feeling the momentum! (Don’t forget your free resource pack)

Today’s shift is all about setting yourself up for success by doing three small things to make tomorrow easier. Think of it as an act of self-care—because future you will always be grateful for the effort you put in today.

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The Power of Planning Ahead

We’ve all had moments where we wished we had done something ahead of time. Whether it’s preparing for the next day or making a simple decision in advance, these small actions can make a world of difference. One of my favorite quotes is: Self-love is self-discipline. When I take the time to prepare, I feel my best—like I’m truly taking care of myself in the best way possible.

Today, you’re going to be your own best friend and show yourself some love by picking three simple things to do tonight that will make tomorrow smoother, calmer, and more productive.

Your Balance Challenge: 3 Simple Things for a Better Tomorrow

Think about what small actions could set you up for success. Here are a few ideas to get you started:

• Prepare your lemon water – Every morning, I drink 20 ounces of water with a full lemon and a pinch of sea salt to hydrate and boost my immunity. I make it the night before so it’s ready first thing in the morning.
• Lay out your clothes – Whether it’s workout clothes or an outfit for the day, having it ready eliminates one more decision in the morning.
• Review your schedule – A quick glance at the day ahead helps you feel prepared and avoid surprises.
• Tidy up the kitchen – Waking up to a clean space reduces stress and starts your morning off right.
• Plan your meals – Whether it’s prepping breakfast, ordering groceries, or deciding what’s for dinner, a little planning saves time and energy.

These don’t have to be big tasks—just small, intentional actions that eliminate morning chaos and set a positive tone for the day.

Take It a Step Further: Make It a Family Habit

This isn’t just a solo challenge—you can get your whole family involved! Try having each family member choose three things to do before bed. Here are some ideas:

• Set the table for breakfast – A simple task that makes the morning routine smoother.
• Unload the dishwasher – So there’s less work to do in the morning.
• Pack backpacks and lunches – No last-minute scrambling before heading out the door.

By turning this into a family habit, you’re not just reducing stress—you’re teaching your kids responsibility and the value of preparation.

The Science Behind Planning Ahead

Did you know that planning ahead can reduce anxiety by up to 20%? A study from the Harvard Business Review found that when we take proactive steps to prepare, we feel more in control and less stressed.

If mornings feel rushed, chaotic, or overwhelming, this simple habit can be a game-changer. It’s a way to build trust with yourself and reinforce self-love at a deeper level. When you wake up and realize past you has already taken care of some things, you start the day feeling ahead instead of behind.

Share Your Stacking Balance Challenge Wins

It’s time to text your Accountability Pod and let them know how you’re using this challenge. Are you doing it on your own? With your kids? What are your three things?

Sharing ideas with others can spark new inspiration—someone might suggest something brilliant you hadn’t thought of! If you haven’t created your Accountability Pod yet, this is your reminder to do it now. The more people, the better the ideas and the stronger the motivation!

Share Your Win!

Tell your accountability pod what you’re planning ahead, and let them inspire you! Tomorrow, we’re shifting gears to something even easier—but with exponential results. It’s one simple action that has been proven to make you 25% happier. Who doesn’t want that?

See you then!

After You Listen:

Grab the Free Resource Guide right here!

Other Episodes You’ll Love:

Ep 134: Stacking Balance Day One: Turn Off Notifications

Three Tips To Power Up Your Daily Planning

Ep 17:  How to Simplify Your Life Using Subtraction