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Getting Right-Side Up When Life Turns Upside Down: Our House Fire (Ep 35)

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This is the fire episode and not because as the kids say, “that’s fire,” but because we literally had a fire in our house. We talk all about balancing busy and the hardest time to feel balanced (or up-right) is when our lives (for whatever reason) get turned upside down.

Everything has been turned upside down for us! Turns out that a house fire will do that to you. 

Today I am showing up real, honest, and vulnerable (and in a coat because my home has no heat) to share with you what I’m doing to try to balance the busy and hopefully help you for the next time your life feels upside down and turned around (maybe that’s even right now). 

This will help: 

👉 Anyone who finds themselves in a crazy and unexpected situation
👉 The overwhelmed mama to balance your busy no matter what your circumstance 
👉 The woman who needs to fill her cup to keep giving to her family during a tough time 

In this episode: 

1:22 How do we balance when everything is crazy?
5:30 Staying grateful and focusing on wins 
9:12 What can we solve? 
12:01 Recognizing the value of patience 
13:40 Keeping the balance when everything’s been turned upside down takes a lot of intention
15:45 Working to keep our cup as full as possible because everyone else needs us to keep filling theirs 


Staying Grateful + Focusing on Wins 

I’d like to start by sharing some of the things that I am trying to do right now. One of the very first things was keeping a place of gratitude. I am so aware of how differently this could have gone.

My son could have been in his room and he could have told his dad that he was hearing a hissing sound. And like all dads, Taylor would’ve gone to investigate and he could have walked right into that explosion. We are all safe. Things can be replaced. I am so grateful that this is the outcome and not something worse. But that doesn’t mean that it’s easy.

It doesn’t mean that this isn’t still challenging in its own way. I am trying to balance staying grateful and really, really focusing on the wins. A win for us was that we were able to get a place in our own neighborhood. This worked out really great. 

Another win for me was finding replacements for some of my son’s items. He lost everything, and while things can be replaced he did have some sentimental things that were really meaningful to him that he’s really sad about.

Two of those things are really simple things. One was his In and Out t-shirts. Whenever I travel, I try to find an In and Out and bring him one. He also likes Bass Pro Shop hats, which are all the rage.

Those are a couple of the things that were destroyed and so I worked really hard to find them and get those for him. Being able to do that felt like a win.

 


The Value of Patience

I won’t lie, this is going to be a work in progress. We live in an Amazon Prime world, where we are used to everything being instant. And I don’t know if that’s always good. Maybe that’s not serving us so well. What I’m realizing in this situation is that this is going to be a patience game. Here’s the thing, the entire country is going through insane weather challenges. That means all the insurance companies are majorly backed up because there are a lot of people with problems in their homes.

In my particular city, we had a crazy ice blast happen in December and in one single week, our contractor got 125 jobs.  That means they’re behind and that this is all going to take a really long time.

Part of me really struggles with this. It’s my oldest daughter’s senior year and now it looks like she’ll spend most, if not all, of her remaining time before college in rental AirBnBs. I’ve been having a hard enough time knowing she’ll be leaving. I could get stuck on this or I can figure out how to make it a really fun adventure. That’s what I’m going to try to do.

Intention and Keeping Our Cup Full 

Keeping balance when everything is going well is hard on its own. Keeping balance when everything’s been turned upside down, takes continuously coming back and setting your intention – again and again.

I set my first intention the day after the fire. I really stopped and thought about how I wanted to look back on how I handled this.

I love the question that Victor Frankel would pose to patients, he would ask, “if you could do this day again, how would you do it differently?” But he asked it at the beginning of the day when you still had the opportunity to do it differently. The Saturday morning after everything happened, I sat down and said to myself, “Okay, if you could do this trial again, how would you do it differently?”

I really thought about how I wanted the kids to remember me.

I asked questions like:

• How do I want our family to experience this?
• How do I want to handle this?
• How could I deal with this in a way that would make me feel proud after it’s over?
• How might I accidentally deal with this that would leave me with regret when it’s over?

I’m realizing I’m going to have to reset my intentions over and over and over, and that’s okay because I am a very real human!

The last thing I very quickly realized was that to be the best version of me, I need to keep my own cup full! I’m really, really working to do that by getting good sleep, staying hydrated, eating good foods, and moving my body — all those things that help my mental health so that I don’t have the cortisol spikes and negative stress in my body. But I’m also doing some luxury things for myself too. I went and got a 90-minute massage yesterday. It was amazing, I needed it, and I’m so grateful that I didn’t stop myself from enjoying that little indulgence.


So from those little luxuries, like getting the massages, to allowing myself to cry in the shower, to whatever else it might be, we’re gonna need to make sure that we are keeping our cups as full as possible because everyone else needs us to keep filling theirs. When things are off, everyone looks to us to know the answer, figure it out, and help them solve it. 🫖 We need to make sure we can keep pouring.

Those are just some thoughts that I wanted to share about my experience trying to balance the crazy. I want to give you encouragement and hopefully, you can take something from this to help you feel like you’re doing okay — and I bet you’re doing a lot better than you think you are.

Just take the next right step. That’s all we can do. We are works in progress and if that progress is steady and slow, that’s perfectly okay. 

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OTHER PODCAST EPISODES YOU’LL LOVE:

Busy and Productive Are NOT The Same Thing (Ep 32)

From Funk to Flow — Getting Back to Balance with Camille Walker (Ep 31)

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